Rainbow Connection
The Beginners Guide to Basic Stretching for Dance
As dancers, flexibility allows us to move effortlessly through an unrestricted range of motion. To keep our bodies safe and avoid injury, stretching is essential. Over the years, I've learned...
The Beginners Guide to Basic Stretching for Dance
As dancers, flexibility allows us to move effortlessly through an unrestricted range of motion. To keep our bodies safe and avoid injury, stretching is essential. Over the years, I've learned...
The Original Workout Girl Themed Party
When we all were sweating through middle school gym class, who would have guessed that we would be throwing a themed party like this? Wish you'd kept your Jane Fonda-inspired...
The Original Workout Girl Themed Party
When we all were sweating through middle school gym class, who would have guessed that we would be throwing a themed party like this? Wish you'd kept your Jane Fonda-inspired...
How to Plan A Mermaid-Themed Birthday Party
We've put together your ultimate mermaid party planning guide with free party invite download!
How to Plan A Mermaid-Themed Birthday Party
We've put together your ultimate mermaid party planning guide with free party invite download!
How to Prepare for a Dance Competition
I've been dancing for a long time, and over the years, I've learned some super helpful tips in helping me prepare for a competition.
How to Prepare for a Dance Competition
I've been dancing for a long time, and over the years, I've learned some super helpful tips in helping me prepare for a competition.
Helping Our Children Foster a Positive Body Ima...
A big part of our job as successful dancers is to assess our bodies. Doing that without berating them? You’d struggle to find someone who hasn’t. Learning to love the...
Helping Our Children Foster a Positive Body Ima...
A big part of our job as successful dancers is to assess our bodies. Doing that without berating them? You’d struggle to find someone who hasn’t. Learning to love the...
Dance Moms: How to Set the Barre High
The reality show hit Dance Moms debuted over a decade ago. As a dance studio owner and IRL dance mom, I get asked a lot about my opinion of the...
Dance Moms: How to Set the Barre High
The reality show hit Dance Moms debuted over a decade ago. As a dance studio owner and IRL dance mom, I get asked a lot about my opinion of the...